Experience Tranquillity and Wellness with MMVIC’s Sunday Morning Online Yoga Classes
MMVIC is excited to announce that the ancient science and wisdom of Yoga will be brought to your doorstep at nominal cost. This initiative is led by certified yoga teachers and yoga therapists Dilip Sonar, Asmita Thakar, Sharad Limaye and Neha Kunte who have years of experience as a yoga teacher and therapist.
Class Features:
- Inclusive for All Levels: Whether you’re a seasoned yogi or a beginner, our experienced instructors will guide you through asanas and practices that suit your skill level.
- Holistic Approach: Our classes incorporate comprehensive workout that balances the mind, body, and spirit.
- Breath and Meditation: Learn the art of pranayama (breath control) and meditation techniques to enhance your mindfulness, reduce stress, and improve overall well-being.
- Community Atmosphere: Join a supportive community of like-minded individuals who are committed to personal growth and wellness.
Why Choose MMVIC’s Online Yoga Classes?
- Expert Instructors: Our certified yoga instructors bring years of experience and a passion for teaching, ensuring you receive the best guidance and support.
- Dilip Sonar
- Asmita Thakar
- Sharad Limaye
- Neha Kunte
- Convenient Access: Enjoy the flexibility of attending classes from anywhere, making it easier to fit yoga into your busy schedule.
Details:
- When: Every Sunday morning
- Start Date : 4th August 2024
- End Date : 1st December 2024
- Time: 8:25 AM to 9:30 AM
- Platform: ZOOM
- Price: $50
- What to Prepare: Yoga mat, water bottle, comfortable clothing, and a stable internet connection
Join Us:
Step onto your mat and embark on a journey of self-discovery and wellness with MMVIC’s Sunday Morning Online Yoga Classes. Whether you aim to improve flexibility, build strength, or find a moment of calm in your busy life, our classes offer something for everyone.
Sign Up Today: